Live stream preview

Watch this video and more on OutdoorClass // The Best in Hunting and Outdoors Education

Watch this video and more on OutdoorClass // The Best in Hunting and Outdoors Education

Subscribe

Already subscribed? Sign in

Chapter 4: Mental Toughness 101

MTNTOUGH 101 • 8m 23s

MTNTOUGH shares their fundamental mindset principles and breaks down the five ways you can build your mental toughness.

Up Next in MTNTOUGH 101

  • Chapter 5: Training Nutrition
    08:21
    Chapter 5: Training Nutrition

    Chapter 5: Training Nutrition

    This MTNTOUGH lesson walks you through the latest science-based food facts that take the guesswork out of nutritional success for mountain athletes.

  • Chapter 6: Backcountry Nutrition
    07:40
    Chapter 6: Backcountry Nutrition

    Chapter 6: Backcountry Nutrition

    MTNTOUGH shows you how to calculate your caloric burn and how to adequately plan meals to keep your energy high in the backcountry.

    Backcountry Nutrition Calculator ->

    https://docs.google.com/spreadsheets/d/1BMJpeJ-OEj4Jq0JjQEp0X-yWNV1vRZ4j3FHvaSEOQDk/edit?gid=213108607#gid=213108607

  • Chapter 7: Mobility Workout
    15:15
    Chapter 7: Mobility Workout

    Chapter 7: Mobility Workout

    Turn on this MTNTOUGH workout for a guided mobility flow that can be a daily routine or a supplement to your regiment.

×