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Chapter 3: Goal Setting & Identity

MTNTOUGH 101 • 5m 10s

The key is consistency and focusing on “who” you want to be and the daily habits that align with that identity.

Up Next in MTNTOUGH 101

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    Backcountry Nutrition Calculator ->

    https://docs.google.com/spreadsheets/d/1BMJpeJ-OEj4Jq0JjQEp0X-yWNV1vRZ4j3FHvaSEOQDk/edit?gid=213108607#gid=213108607

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